Stories into Motherhood

Mythic Prenatal Yoga

This innovative and compelliing series will enliven, support and activate the waters of your pregnant soul. We will explore our creativity and womanly power through Yoga Asana, mythic stories, creative movemnet and various forms of art. We will prepare our bodies, minds and spirits. Together we will grow stronger as we journey through pregnancy and stories of universal femininity. Come get to know other mothers-to-be and befriend the mother you are meant to be. Namaste

Elements of each class:

• Strong Asana Practice
• Exploratory Movement
• Material Expression (writing art, sculpture, painting, etc,)
• Personal sharing and story(small group, pairs or main group)
• Mythic Story
• Rest, Relaxation and Meditation
• Humor, Emotional Safety, Confidentiality and Ritual

Saturdays   8:15- 9:30 a.m

To register call 303 984-8444 or you can register on line.

Instructor: Kathy DellaMia certified yoga teacher, Mythic Yoga teacher, and story teller