Michelle Bressette, RYT
Inner Balance Yoga Therapies
Thai Yoga Bodywork and Yoga Instruction
303.995.7044
http://www.innerbalanceyogatherapies.com/


Yoga and Nuad Boran (Traditional Thai Yoga Bodywork) offer something very unique--modalities that balance not only the body, but your energy and mood as well.  Working with your breath, range of motion and proper body mechanics, Michelle will guide you through various yoga poses and provide feedback to help refine your yoga practice.  This approach provides a powerful balance for the body mind and spirit,  and allows you to create your own sense of relaxation, balance, and wholeness.    

 Yoga and Thai Yoga Bodywork have been found to improve circulation, joint range of motion and flexibility. They can reduce many common ailments such as stress, muscle tightness, aches and pains - even anxiety and depression.
 

Michelle's approach is both nurturing and challenging, creating a perfect
balance which enables you to discover your deepest potential for growth.
 

Experience Inner Balance!

~Namaste~



About Michelle

Michelle Bressette, RYT, has been a certified Integral Yoga instructor since 1998, and been actively employed in the Health Food Industry since 1995. She has continued her studies to include Synchronicity Meditation, Taekwondo, and other various yoga styles.  She is a Reiki Master Teacher, and incorporates this powerful healing modality into every session and class.  Michelle began her Thai Bodywork training in 2008 with Chuck Duff, founder of Thai Bodywork, and continues to expand her knowledge and training
to include clinical, therapeutic Thai Bodywork. Michelle strongly believes that through balancing the physical body and living a holistic lifestyle, you can experience deeper emotional and spiritual fulfillment.