hieuJsut trust yourself. Then you will know how to live.... Goethe

  Namaste

February 12  Thai Movement Workshop with Michelle

February 18 Living from your gut and not your brain with Grace

Due to the snow we will be having the  Intro to yoga Saturday, February 1, 1:00p.m.

Tuesday and Thursday 11:16 Power flow class with Marta is Cancelled

New Classes!!!
Thursday 5:45 p.m. Fundamental Flow  with Tim begins 1/5
Friday 5:00 p.m.  Restorative with Darrell begins 1/13
 

 Click here to see the current schedule 

 

 

Boutique- Great selection of gift items as well as yoga and casual clothing designed to keep you comfortable on and off the mat.