Pelvic Power for Core Integration
Saturday June 12, 1:00- 2:30p.m.
This workshop focuses on the practical application of imagery techniques to increase the power, alignment and flexibility of the pelvic joints and muscles. To balance the action of the joints we will experience the natural bone rhythms in support of healthy function. This, in turn, will increase the safety of the lower back, knees and feet.
Your body is a source of information and inspiration that will lead you to greater comfort and improved function.
The Franklin Method ™
taught by Annastasia Cyr
Cost: $10.00
