Saturday, March 27, 2010

01:00 AM

Yoga for Golf Lovers

Yoga for Golf Lovers

Want to get ready for the golf season?

Want to improve your game?

What if you could increase your strength?

What if you could increase your flexibility?

What if you could improve your balance?

What if you could improve your focus?

Yoga can bring all of these benefits to you and your golf game.

We will focus on specific poses, breath awareness and visualization techniques to help your golf game. You will gain strength, increase shoulder turn, improve balance and posture and improve your focus on the task at hand.

Yoga and golf have more in common than you may realize. Minimum of 4 maximum of 8 class size

John Cormey, Rishis Instructor and avid golfer will lead this fun and expansive series.

Join us and get ready for spring!!!

4 Week Session

Saturday

1-2:15 pm

March 20, 27, April 3, 10

$60.00 (all four classes included

09:00 AM

Healing Circle

Reiki, electrotherapy, and resonating laser available

12:30 PM

10 Nuggets of Yoga Wisdom

Bring balance and change to your life!

Cost: 25.00 preregister at rcyoga.com or sign up at Rishis!

Join Karen Quinn CYT, in exploring 10 things about your body, movement, balance and breath that you may have never heard before.

Whether you’re new to yoga or have been practicing for many years, there are innumerable gems of information and wisdom to be gleaned that can have a huge effect on our health and our every day lives.

Learn what gives you the ability to stand upright. Learn how to strengthen your balancing system. Learn how to increase bone density during everyday tasks.

Do you drink hot or cold water? Which is better for your body?
How can you improve your body’s ability to digest each meal?
What are the primary causes of insomnia?
Do you have pain in a certain part of your body when you move? How can you change it?
If you have questions about your practice that you can’t get answered in class, join us at this informative and fun look at our beings!

Contact Us: Rishi's Crossing, 2730 South Wadsworth Blvd., Denver, Colorado 80227 303-984-8444 info@rcyoga.com

Photography & Yoga Slideshow by Barry Staver Website by Marni Myers Creative