Practical Anatomy

Saturday, October 10. 2009

2:00-4:00 p.m.

$25.00, Limited to 15

Sign up today!

Have you ever wondered why some asanas are easy for you while others seem beyond your reach?

Do you feel like if you could just stretch a little more, you’re yoga practice would take on a whole new dimension?

Join us to learn about how you can work with your amazing body to change discomfort, pain and find freedom that you might not have thought possible!

This experiential workshop will help you deepen your yoga practice through proper alignment and positioning of your body. You will learn to move your body safely and avoid injuries inside and outside the yoga room.

Karen Quinn, is a certified yoga therapist, director of the rishi’s crossing yoga school and an eryt-500 with over 8,000 hours of teaching experience. Her focus is to use the many tools of yoga as a way to serve each individual’s unique physical condition and lifestyle and reawaken the joy that lies in the balanced self.

Contact Us: Rishi's Crossing, 2730 South Wadsworth Blvd., Denver, Colorado 80227 303-984-8444 info@rcyoga.com