Yoga is For Everyone
Yoga is for Everyone
Our special 5-week course, "Yoga is for Everyone," is designed to help you get started and answer your questions about this great practice of yoga. If you have taken yoga before, this is a great way to get back to the basics. Topics include: Proper breathing, how to use props, the basic structure of a yoga class, history, terminology, etiquette, and how to integrate yoga into your daily life. You will also practice simple poses so you learn to do them in a way that makes your body smile. Yoga for Everyone is fun! Sign up today and get your practice started in the right direction!
Sundays July 27, August 3, 10, 17, and 24.
1:15 - 2:30 p.m.
Cost $35.00 includes all 5 classes
Reserve your spot today as space is limited
