Kundalini Yoga Workshop

With Sat Karum Kaur

An Introduction to Kundalini Yoga as taught by Yogi Bhajan

Sunday June 29, 1:00- 3:30 p.m.

Cost : $26 pre-registration $32.00 at the door.

Kundalini Yoga safely awakens the transformative kundalini energy, the energy that is the very essence of consciousness.  It unifies body, mind and soul.  In this workshop we will learn how breath, postures, sound, mantra, relaxation and meditation can unlock our infinite potential.

Through a few simple exercises we will experience that everyone is capable of living a healthy, happy and spiritually whole life!

"The process of self-healing is the privilege of every human being. Self- healing is not a miracle, nor is it a question of being able to do something that most people can't. Self-healing is a process that occurs through the relationship between the physical and the infinite power of the soul. It is a contract, a union - that is the science of Kundalini Yoga" - Yogi Bhajan