Sunday, February 10, 2008

02:30 AM  
 
Couples Yoga
Couples Yoga: Transforming Your Relationship

Join Rishi's Instructor, Kris Cayou, in an engaging couples workshop geared toward uniting the bond netween twot hearts, two energies and two spirits.

Four week workshop:

Sundays in February 2:30- 3:30p.m.    $40/couple for all 4 sessions                  Sign up on line or by calling 303 984-8444

Sharing yoga together strengthens communication, both verbal and non-verbal, which is the foundation for all long-term relationships.

In this powerful four-week workshop, we'll move through matched breathwork, easy "partner" poses, direct gazing, basic energy awareness, and guided verbal communication as we learn to open the heart, share trust and engage with compassion restoring faith, love and contentment.

A yoga practitioner for many years and Yoga Alliance certified instructor since 2003, Kris Cayou brings wonderful energy and insights to her workshops.

"Thanks for the enthusiasm!" Kelly - Rishi's student

"I love your workshops. Thank you!" Jen - Rishi's student

"The things I've learned will enhance my yoga. Thank you!" Bob - Rishi's student

 


01:00 PM  
 
Family Yoga

Family Yoga Workshop

Presented by Jeannine Murath

Yoga helps kids to develop healthy, strong, and flexible minds and bodies. It encourages focus and concentration and helps to build self-confidence. This session (targeting kids ~ 3-11 years old) will incorporate yoga poses and relaxation techniques with games, stories, and music. Parents can join in the fun too!

The Family Yoga Workshop will be held on the second Sunday of each month from 1:00- 2:00 pm at Rishi's Crossing. The cost is an amazingly low $15 per family if preregistered ($20 at the door)!! Reserve your spot as space is limited! Call 303-984-8444 or click here.

 

  


Contact Us:

Rishi's Crossing, 2730 South Wadsworth Blvd. Denver, Colorado 80227, 303-984-8444 

info@rcyoga.com