Finding the True Self
A 4 hour asana/lecture workshop with Bruce Mitchell
Saturday November 22 1:00– 5:00 p.m.
Rishi’s Crossing Yoga Studio
$40.00 investment if registered before Oct. 22nd $50 thereafter
After a two hour workshop style asana class, discussion topics may include mantras, personal mantras, pranayama, bhandas, mudras, drishti, gurus, decharging techniques, and more.