Melissa Gray

It was in 2003, when I was pregnant with my son, that I discovered the gift of yoga. I fell in love with the practice and the way it made me feel physically and mentally. In May 2009 I completed my yoga certification under the wisdom and guidance of my teacher, Karen Quinn, who taught me (among many things) how to bring balance into my busy life! As a teacher it is always my intention to create an experience for my students that is fun, energizing and safe! In this demanding world it’s so important that we take time to care for ourselves and honor our inner spirit. My biggest reward as a teacher comes at the end of class, when a student emerges from savasana looking as though their pain and troubles melted away and their energy is renewed!