Karen Quinn, Co-Owner

Like many people, I began my yoga practice to care for my physical body. I soon realized that yoga offers so much more, allowing us access to the limitless potential within. Everyone must struggle to keep balance between stability and change. We each seek personal transformation but fear of the unfamiliar may keep us from finding fullness in our lives. Finding energy through motion, breath, and thought has opened up so many avenues in my life and community. I am constantly awed by the brilliance of my students. The wisdom of traditions, along with the logic of science and life’s rich experiences are a constant gift. Once we begin to grow it is impossible to go backwards. I encourage all of us to always question why, and then why not? To blend and balance science and spirit into wholeness is my goal.